Update
By BalboaWannabe, ID: 31fn5x39 |
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Post Meal & Workout
By BalboaWannabe, ID: ep9zwmfn |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 2.8% lower
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14.2% Fit 2.9% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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22 Average 1.7% higher
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21.6 Average 1.6% lower
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Daily Calorie Needs (?)
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2000 kcal Average 1.8% higher
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1964 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 6.3% higher
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1.74 HOLY SHIT 5.9% lower
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FFMI (?)
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18.9 Average 2.2% higher
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18.5 Average 2.1% lower
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Lean Mass
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53.4 kg 118 lbs 1.1 kg 2 lbs heavier |
52.3 kg 115 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 6.8% higher
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48.4 cm 19 inches 6.4% lower
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Waist Span
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27.9 cm 11 inches |
27.9 cm 11 inches |
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Fat Mass
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8.6 kg 19 lbs 0.1 kg 0 lbs lighter |
8.7 kg 19 lbs 0.1 kg 0 lbs heavier |
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Age
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19 | 19 |