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Update
By BalboaWannabe, ID: 31fn5x39
Picture 1
Age:19
Height:168 cm  ·  5'6"
Weight:62 kg  ·  137 lbs
Body Fat %:13.8%
BMI:22
Muscle Index:4.9
Sexy Index:6.3
Body Type:
Regular
Fit
Parsnip
VS.
1 year lifting
By Alexcubi, ID: s43j4kxu
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:61 kg  ·  134 lbs
Body Fat %:14.9%
BMI:22.4
Muscle Index:4.8
Sexy Index:5.8
Body Type:
Short
Fit
Parsnip
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Update Picture 1
1 year lifting Picture 1
Height
168 cm
5'6"
3 cm
1 inches
taller
165 cm
5'5"
3 cm
1 inches
shorter
Weight
62 kg
137 lbs
1 kg
2 lbs
heavier
61 kg
134 lbs
1 kg
2 lbs
lighter
Body Fat %
13.8%
Fit
7.4%  lower
14.9%
Fit
8%  higher
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
6.3
8.6% sexier
5.8
7.9%   less sexy
BMI
22
Average
2%  lower
22.4
Average
2%  higher
Daily Calorie Needs  (?)
2000 kcal
Average
2.6%  higher
1950 kcal
Low
2.5%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
8.4%  lower
2.02
HOLY SHIT
9.2%  higher
FFMI (?)
18.9
Average
1%  lower
19.1
Average
1.1%  higher
Lean Mass
53.4 kg
118 lbs
1.5 kg
3 lbs
heavier
51.9 kg
114 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
51.7 cm
20 inches
0.2%  higher
51.6 cm
20 inches
0.2%  lower
Waist Span
27.9 cm
11 inches
9.4%  higher
25.5 cm
10 inches
8.6%  lower
Fat Mass
8.6 kg
19 lbs
0.5 kg
1 lbs
lighter
9.1 kg
20 lbs
0.5 kg
1 lbs
heavier
Age
19
1y older
18
1y younger

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