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Week 10
By Fmeson, ID: 2m98j3kj
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.3%
BMI:24
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Mango
VS.
4 months
By Anonymous, ID: 31pj3zi0
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:83 kg  ·  183 lbs
Body Fat %:15.7%
BMI:24
Muscle Index:5
Sexy Index:6.2
Body Type:
Tall
Healthy
Beetroot
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Week 10 Picture 1
4 months Picture 1
Height
187 cm
6'2"
1 cm
0 inches
taller
186 cm
6'1"
1 cm
0 inches
shorter
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
16.3%
Healthy
3.8%  higher
15.7%
Healthy
3.7%  lower
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
6.4
3.2% sexier
6.2
3.1%   less sexy
BMI
24
Average
0.1%  higher
24
Average
0.1%  lower
Daily Calorie Needs  (?)
2558 kcal
High
0.5%  higher
2546 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.4%  higher
1.41
Average
6%  lower
FFMI (?)
20.1
Average
0.5%  lower
20.2
Average
0.5%  higher
Lean Mass
70.3 kg
155 lbs
0.3 kg
1 lbs
heavier
70 kg
154 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
53 cm
21 inches
3.5%  lower
54.9 cm
22 inches
3.6%  higher
Waist Span
35.4 cm
14 inches
9%  lower
38.9 cm
15 inches
9.9%  higher
Fat Mass
13.7 kg
30 lbs
0.7 kg
2 lbs
heavier
13 kg
29 lbs
0.7 kg
2 lbs
lighter
Age
25
9y younger
34
9y older

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