4 months
By Anonymous, ID: 31pj3zi0 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.2 14.7% sexier
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5.406 12.8% less sexy
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BMI
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24 Average 5.7% lower
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25.4 High 6% higher
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Daily Calorie Needs (?)
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2546 kcal High 3.7% lower
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2645 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% higher
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1.33 Low 5.7% lower
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FFMI (?)
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20.2 Average 4.3% lower
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21.1 Above Average 4.5% higher
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Lean Mass
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 6.4% higher
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51.6 cm 20 inches 6% lower
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Waist Span
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38.9 cm 15 inches 0.3% higher
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38.8 cm 15 inches 0.3% lower
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Fat Mass
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13 kg 29 lbs 2 kg 4 lbs lighter |
15 kg 33 lbs 2 kg 4 lbs heavier |
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Age
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34
5y younger
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39
5y older
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