4 months
By Anonymous, ID: 31pj3zi0 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy |
15.7% Healthy |
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.6 Sexy 17.7% sexier
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BMI
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24 Average 8.8% lower
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26.3 High 9.6% higher
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Daily Calorie Needs (?)
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2546 kcal High 8.1% lower
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2769 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9% lower
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1.55 Average 9.9% higher
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FFMI (?)
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20.2 Average 9% lower
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22.2 High 9.9% higher
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Lean Mass
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70 kg 154 lbs 6.7 kg 15 lbs lighter |
76.7 kg 169 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 1.5% higher
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54.1 cm 21 inches 1.5% lower
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Waist Span
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38.9 cm 15 inches 11.5% higher
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34.9 cm 14 inches 10.3% lower
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Fat Mass
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13 kg 29 lbs 1.3 kg 3 lbs lighter |
14.3 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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34
1y older
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33
1y younger
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