still at it
By Anonymous, ID: 0i52nb78 |
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Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.9% Fit 2.2% higher
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13.6% Fit 2.2% lower
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Muscle Index
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6.4 Swole-ish 5.9% less swole
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6.8 Swole-ish 6.3% swoler
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Sexy Index
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8.4 Sexy 6.4% sexier
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8.2 Sexy 6% less sexy
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BMI
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24.9 Average 1.3% lower
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25.2 High 1.3% higher
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Daily Calorie Needs (?)
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2454 kcal High 1.4% lower
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2490 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT |
1.77 HOLY SHIT |
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FFMI (?)
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21.4 Above Average 1.8% lower
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21.8 Above Average 1.9% higher
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Lean Mass
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67.2 kg 148 lbs 1.1 kg 2 lbs lighter |
68.3 kg 151 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 2.1% lower
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58.3 cm 23 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 2.4% lower
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33 cm 13 inches 2.5% higher
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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40
1y younger
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41
1y older
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