Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 15.3% higher
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11.8% Fit 13.2% lower
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Muscle Index
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6.8 Swole-ish 19% less swole
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8.4 Swole 23.5% swoler
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Sexy Index
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8.2 Sexy 8.2% less sexy
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8.1 Sexy 9% sexier
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BMI
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25.2 High 4.8% lower
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26.5 High 5% higher
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Daily Calorie Needs (?)
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2490 kcal High 6.1% lower
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2653 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 10.6% higher
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1.60 High 9.6% lower
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FFMI (?)
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21.8 Above Average 6.8% lower
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23.4 High 7.3% higher
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Lean Mass
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68.3 kg 151 lbs 4.9 kg 11 lbs lighter |
73.2 kg 161 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 1.2% higher
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57.6 cm 23 inches 1.2% lower
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Waist Span
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33 cm 13 inches 8.3% lower
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36 cm 14 inches 9.1% higher
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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41
9y older
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32
9y younger
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