Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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2-8
By brantait, ID: hje0y367 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 16.6% lower
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16.3% Healthy 19.9% higher
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Muscle Index
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6.8 Swole-ish 19.3% swoler
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5.7 Swole-ish 16.2% less swole
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Sexy Index
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8.2 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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25.2 High 1% lower
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25.5 High 1% higher
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Daily Calorie Needs (?)
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2490 kcal High 4.1% higher
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2392 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT |
1.77 HOLY SHIT |
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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68.3 kg 151 lbs 3 kg 7 lbs heavier |
65.3 kg 144 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 2.8% lower
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60 cm 24 inches 2.9% higher
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Waist Span
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33 cm 13 inches 2.7% lower
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33.9 cm 13 inches 2.7% higher
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs lighter |
12.7 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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41
18y older
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23
18y younger
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