today
By Scarlson1038, ID: 9qo1x470 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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24.9 Average 1.3% higher
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24.6 Average 1.2% lower
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Daily Calorie Needs (?)
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2655 kcal High 3.7% higher
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2560 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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73.3 kg 162 lbs 2.9 kg 6 lbs heavier |
70.4 kg 155 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.7% higher
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54 cm 21 inches 1.6% lower
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Waist Span
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34.2 cm 13 inches 6.9% higher
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32 cm 13 inches 6.4% lower
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Fat Mass
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13.7 kg 30 lbs 0.9 kg 2 lbs lighter |
14.6 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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