10 sept 19
By Kilian, ID: 70o55m45 |
||||||||||||||||||||||||||
|
With Body Contraction
By Kilian, ID: 3304shgz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
101 kg 223 lbs 1 kg 2 lbs heavier |
100 kg 220 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
20.2% Chubby 5.8% higher
|
19.1% Chubby 5.4% lower
|
||||||||||
Muscle Index
|
4.7 7.8% less swole
|
5.1 Swole-ish 8.5% swoler
|
||||||||||
Sexy Index
|
4.7 2.1% less sexy
|
5.1 2.1% sexier
|
||||||||||
BMI
|
28.6 High 1% higher
|
28.3 High 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2898 kcal High 0.3% lower
|
2907 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.3% lower
|
1.50 Average 1.4% higher
|
||||||||||
FFMI (?)
|
22.8 High 0.4% lower
|
22.9 High 0.4% higher
|
||||||||||
Lean Mass
|
80.6 kg 178 lbs 0.3 kg 1 lbs lighter |
80.9 kg 178 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 1.8% higher
|
50.1 cm 20 inches 1.8% lower
|
||||||||||
Waist Span
|
34.5 cm 14 inches 3% higher
|
33.5 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
20.4 kg 45 lbs 1.3 kg 3 lbs heavier |
19.1 kg 42 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
40 | 40 |