With Body Contraction
By Kilian, ID: 3304shgz |
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4 weeks
By Max, ID: 7834975u |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.1% Chubby 2.7% higher
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18.6% Chubby 2.6% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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5.1 28% less sexy
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6.666 38.9% sexier
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BMI
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28.3 High 2.9% lower
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29.1 High 3% higher
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Daily Calorie Needs (?)
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2907 kcal High 3.3% lower
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3005 kcal Big Appetite 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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22.9 High 3.4% lower
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23.7 High 3.5% higher
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Lean Mass
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80.9 kg 178 lbs 2.9 kg 6 lbs lighter |
83.8 kg 185 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 5% higher
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47.7 cm 19 inches 4.8% lower
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Waist Span
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33.5 cm 13 inches 2.8% higher
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32.6 cm 13 inches 2.7% lower
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Fat Mass
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19.1 kg 42 lbs 0.1 kg 0 lbs lighter |
19.2 kg 42 lbs 0.1 kg 0 lbs heavier |
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Age
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40
1y older
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39
1y younger
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