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With Body Contraction
By Kilian, ID: 3304shgz
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:19.1%
BMI:28.3
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Tall
Chubby
Mango
VS.
Ben before diet
By Anonymous, ID: rb3357m0
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:107 kg  ·  236 lbs
Body Fat %:19%
BMI:30.3
Muscle Index:6.1
Sexy Index:6.2
Body Type:
Tall
Chubby
Parsnip
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With Body Contraction Picture 1
Ben before diet Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
100 kg
220 lbs
7 kg
15 lbs
lighter
107 kg
236 lbs
7 kg
15 lbs
heavier
Body Fat %
19.1%
Chubby
0.5%  higher
19%
Chubby
0.5%  lower
Muscle Index
5.1
Swole-ish
16.4%  less swole
6.1
Swole-ish
19.6%  swoler
Sexy Index
5.1
22.6%   less sexy
6.2
29.2% sexier
BMI
28.3
High
6.5%  lower
30.3
Very High
7%  higher
Daily Calorie Needs  (?)
2907 kcal
High
6.2%  lower
3098 kcal
Big Appetite
6.6%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8%  lower
1.63
High
8.7%  higher
FFMI (?)
22.9
High
6.5%  lower
24.5
Very High
7%  higher
Lean Mass
80.9 kg
178 lbs
5.8 kg
13 lbs
lighter
86.7 kg
191 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
50.1 cm
20 inches
7.4%  lower
54.1 cm
21 inches
8%  higher
Waist Span
33.5 cm
13 inches
1.2%  higher
33.1 cm
13 inches
1.2%  lower
Fat Mass
19.1 kg
42 lbs
1.2 kg
3 lbs
lighter
20.3 kg
45 lbs
1.2 kg
3 lbs
heavier
Age
40
16y older
24
16y younger

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