décembre 2018
By Renaud33, ID: 33e8aobf |
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novembre 2018
By Renaud33, ID: f01ccz97 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.4% Skinny 9.6% lower
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10.4% Skinny 10.6% higher
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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21.5 Average 1.5% lower
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21.8 Average 1.5% higher
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Daily Calorie Needs (?)
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2270 kcal Average 0.3% lower
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2277 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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19.4 Average 0.5% lower
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19.5 Average 0.5% higher
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Lean Mass
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61.6 kg 136 lbs 0.2 kg 0 lbs lighter |
61.8 kg 136 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.7% lower
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52.9 cm 21 inches 1.7% higher
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Waist Span
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30.6 cm 12 inches 2.9% lower
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31.5 cm 12 inches 2.9% higher
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Fat Mass
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6.4 kg 14 lbs 0.8 kg 2 lbs lighter |
7.2 kg 16 lbs 0.8 kg 2 lbs heavier |
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Age
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27 | 27 |