meu treino
By Anonymous, ID: 3ql5761s |
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Donald Mazz Derby 20180305
By Donald, ID: 3461d8sj |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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115 kg 254 lbs |
115 kg 254 lbs |
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Body Fat %
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23.7% Plumpy 4.4% lower
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24.8% Plumpy 4.6% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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4.5 11.8% less sexy
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5.1 13.3% sexier
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BMI
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34.3 Very High |
34.3 Very High |
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 5.4% higher
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3092 kcal Big Appetite 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 12.7% lower
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1.66 Very High 14.5% higher
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FFMI (?)
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26.2 Extremely High 1.6% higher
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25.8 Extremely High 1.5% lower
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Lean Mass
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87.7 kg 193 lbs 1.2 kg 3 lbs heavier |
86.5 kg 191 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5.9% lower
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57.7 cm 23 inches 6.3% higher
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Waist Span
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37.4 cm 15 inches 7.8% higher
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34.7 cm 14 inches 7.2% lower
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Fat Mass
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27.3 kg 60 lbs 1.2 kg 3 lbs lighter |
28.5 kg 63 lbs 1.2 kg 3 lbs heavier |
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Age
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23
9y younger
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32
9y older
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