Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
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2
By jonsil, ID: j37e0062 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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6 Swole-ish 27.7% swoler
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4.7 21.7% less swole
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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25.6 High 8.8% higher
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23.5 Average 8.1% lower
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Daily Calorie Needs (?)
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2286 kcal Average 8.2% higher
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2113 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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21.5 Above Average 9.1% higher
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19.7 Average 8.4% lower
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Lean Mass
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62.1 kg 137 lbs 5.3 kg 12 lbs heavier |
56.8 kg 125 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 4.4% lower
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50.1 cm 20 inches 4.6% higher
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Waist Span
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31.2 cm 12 inches 2.8% lower
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32.1 cm 13 inches 2.9% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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30 | 30 |