John - Beginning - 8/11
By Anonymous, ID: 34ox1707 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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14% Fit 7.7% higher
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13% Fit 7.1% lower
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.8 8.3% less sexy
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BMI
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21.2 Average 1.1% lower
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21.5 Average 1.1% higher
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Daily Calorie Needs (?)
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2167 kcal Average 1% lower
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2189 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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18.3 Average 2.1% lower
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18.7 Average 2.2% higher
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Lean Mass
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58.5 kg 129 lbs 0.7 kg 2 lbs lighter |
59.2 kg 131 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.2% higher
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45.9 cm 18 inches 2.1% lower
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Waist Span
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31.4 cm 12 inches 6.1% higher
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29.6 cm 12 inches 5.7% lower
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Fat Mass
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9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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28
10y older
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18
10y younger
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