J22
By Anonymous, ID: 350f384n |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 9 kg 20 lbs lighter |
91 kg 201 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.6 Sexy 1.4% less sexy
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BMI
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24.5 Average 6.9% lower
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26.3 High 7.4% higher
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Daily Calorie Needs (?)
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2505 kcal High 9.5% lower
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2769 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 17.4% higher
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1.55 Average 14.8% lower
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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68.7 kg 151 lbs 8 kg 18 lbs lighter |
76.7 kg 169 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 4.3% higher
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54.1 cm 21 inches 4.1% lower
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Waist Span
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31 cm 12 inches 11.2% lower
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34.9 cm 14 inches 12.6% higher
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Fat Mass
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13.3 kg 29 lbs 1 kg 2 lbs lighter |
14.3 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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29
4y younger
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33
4y older
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