Mark Greenham overview
By alexander, ID: 6sns99p2 |
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week2 sem 2
By panda_boy, ID: 35490rbn |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 9.7% lower
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14.4% Fit 10.8% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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7.3 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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21.7 Average 1.9% lower
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22.1 Average 1.9% higher
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Daily Calorie Needs (?)
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2189 kcal Average 2.8% higher
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2130 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11% lower
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1.82 HOLY SHIT 12.3% higher
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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59.2 kg 131 lbs 1.8 kg 4 lbs heavier |
57.4 kg 127 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48 cm 19 inches 2.6% lower
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49.3 cm 19 inches 2.7% higher
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Waist Span
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29.7 cm 12 inches 9.6% higher
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27.1 cm 11 inches 8.8% lower
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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27
9y older
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18
9y younger
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