week2 sem 2
By panda_boy, ID: 35490rbn |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 0.7% higher
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14.3% Fit 0.7% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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22.1 Average 4.3% lower
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23.1 Average 4.5% higher
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Daily Calorie Needs (?)
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2130 kcal Average 3.9% lower
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2217 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 7.7% higher
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1.69 Very High 7.1% lower
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FFMI (?)
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18.9 Average 4.5% lower
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19.8 Average 4.8% higher
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Lean Mass
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57.4 kg 127 lbs 2.6 kg 6 lbs lighter |
60 kg 132 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.7% higher
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48 cm 19 inches 2.6% lower
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Waist Span
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27.1 cm 11 inches 4.9% lower
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28.5 cm 11 inches 5.2% higher
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs lighter |
10 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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