Bret before bulk
By Anonymous, ID: 35628oyc |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6 7.7% less sexy
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6.5 8.3% sexier
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BMI
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25.7 High 4.6% higher
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24.6 Average 4.4% lower
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Daily Calorie Needs (?)
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2620 kcal High 1.5% higher
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2582 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 15.2% higher
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1.45 Average 13.2% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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72.2 kg 159 lbs 1.1 kg 2 lbs heavier |
71.1 kg 157 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.4% higher
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46.7 cm 18 inches 0.4% lower
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Waist Span
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28.1 cm 11 inches 12.7% lower
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32.2 cm 13 inches 14.6% higher
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Fat Mass
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14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
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Age
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25
3y older
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22
3y younger
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