Bret before bulk
By Anonymous, ID: 35628oyc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" |
184 cm 6'0" |
||||||||||
Weight
|
87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 14.1% higher
|
14.9% Fit 12.4% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 1.9% less swole
|
5.3 Swole-ish 1.9% swoler
|
||||||||||
Sexy Index
|
6 3.4% sexier
|
5.8 3.3% less sexy
|
||||||||||
BMI
|
25.7 High 7.4% higher
|
23.9 Average 6.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2620 kcal High 4.3% higher
|
2512 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 6.4% higher
|
1.57 Average 6% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 4.4% higher
|
20.4 Average 4.2% lower
|
||||||||||
Lean Mass
|
72.2 kg 159 lbs 3.3 kg 7 lbs heavier |
68.9 kg 152 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 0.2% lower
|
47 cm 18 inches 0.2% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 6% lower
|
29.9 cm 12 inches 6.4% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 2.7 kg 6 lbs heavier |
12.1 kg 27 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|