Bret before bulk
By Anonymous, ID: 35628oyc |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 11.1% higher
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15.3% Healthy 10% lower
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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25.7 High 1.4% higher
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25.3 High 1.4% lower
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Daily Calorie Needs (?)
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2620 kcal High 1.5% lower
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2660 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.1% higher
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1.49 Average 10.8% lower
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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72.2 kg 159 lbs 1.9 kg 4 lbs heavier |
70.3 kg 155 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.5% higher
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44.9 cm 18 inches 4.3% lower
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Waist Span
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28.1 cm 11 inches 6.6% lower
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30.1 cm 12 inches 7.1% higher
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Fat Mass
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14.8 kg 33 lbs 2.1 kg 5 lbs heavier |
12.7 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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25
5y older
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20
5y younger
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