14/7/17 Wk 26 intermed zoomed
By Anonymous, ID: 58a41bj1 |
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Hi
By Dawid, ID: 3567c7o4 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.9% Fit 3.9% lower
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15.5% Healthy 4% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2400 kcal High 0.5% lower
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2412 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 21.8% lower
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2.02 HOLY SHIT 27.8% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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65.5 kg 144 lbs 0.4 kg 1 lbs lighter |
65.9 kg 145 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3.7% higher
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49.1 cm 19 inches 3.5% lower
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Waist Span
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32.2 cm 13 inches 32.5% higher
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24.3 cm 10 inches 24.5% lower
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Fat Mass
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11.5 kg 25 lbs 0.6 kg 1 lbs lighter |
12.1 kg 27 lbs 0.6 kg 1 lbs heavier |
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Age
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52
34y older
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18
34y younger
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