Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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sep19
By samuelf80, ID: 35jx4r52 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 8.2% higher
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21.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.1% higher
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1970 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 3.1 kg 7 lbs heavier |
52.5 kg 116 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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31.9 cm 13 inches 6.7% lower
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34.2 cm 13 inches 7.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.9 kg 4 lbs heavier |
8.5 kg 19 lbs 1.9 kg 4 lbs lighter |
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Age
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18
2y younger
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20
2y older
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