Week SEVEN New Year
By Anonymous, ID: 35wt7uj0 |
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Cutting
By JohnBlues, ID: pn3t0h64 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 19.5% higher
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13.3% Fit 16.4% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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7.9 Sexy 22.4% sexier
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6.7 18.3% less sexy
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BMI
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25.7 High 3.3% higher
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24.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2319 kcal High 7.5% lower
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2508 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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63.1 kg 139 lbs 2.8 kg 6 lbs lighter |
65.9 kg 145 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.5% higher
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46 cm 18 inches 1.5% lower
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Waist Span
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27.4 cm 11 inches 0.4% higher
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27.3 cm 11 inches 0.4% lower
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Fat Mass
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11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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