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Week SEVEN New Year
By Anonymous, ID: 35wt7uj0
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.9%
BMI:25.7
Muscle Index:6.1
Sexy Index:7.9
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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Week SEVEN New Year Picture 1
Before new diet Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
15.9%
Healthy
3.2%  higher
15.4%
Healthy
3.1%  lower
Muscle Index
6.1
Swole-ish
10.3%  less swole
6.8
Swole-ish
11.5%  swoler
Sexy Index
7.9
Sexy
29.7% sexier
6.324
22.9%   less sexy
BMI
25.7
High
2.6%  lower
26.3
High
2.7%  higher
Daily Calorie Needs  (?)
2319 kcal
High
6.6%  lower
2482 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
1.8%  higher
1.67
Very High
1.8%  lower
FFMI (?)
21.6
Above Average
3.1%  lower
22.3
High
3.2%  higher
Lean Mass
63.1 kg
139 lbs
2 kg
4 lbs
lighter
65.1 kg
144 lbs
2 kg
4 lbs
heavier
Shoulders Span
46.7 cm
18 inches
1.3%  lower
47.3 cm
19 inches
1.3%  higher
Waist Span
27.4 cm
11 inches
3.5%  lower
28.4 cm
11 inches
3.6%  higher
Fat Mass
11.9 kg
26 lbs
11.9 kg
26 lbs
Age
20
1y older
19
1y younger

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