After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 1.8% lower
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16.5% Healthy 1.9% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25.1 High 1.3% lower
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25.4 High 1.3% higher
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Daily Calorie Needs (?)
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2311 kcal High 0.9% lower
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2331 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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21 Above Average 0.9% lower
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21.2 Above Average 1% higher
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Lean Mass
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62.9 kg 139 lbs 0.6 kg 1 lbs lighter |
63.5 kg 140 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 2.7% lower
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48.9 cm 19 inches 2.7% higher
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Waist Span
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28.9 cm 11 inches 1.4% lower
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29.3 cm 12 inches 1.4% higher
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs lighter |
12.5 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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34
13y older
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21
13y younger
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