2 months weight lifting ( separate )
By user1234, ID: 366f493i |
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Enero 31
By Hector Vladimir, ID: w32a1pd1 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.5% Healthy 1.9% higher
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16.2% Healthy 1.8% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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25.4 High 1.2% lower
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25.7 High 1.2% higher
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Daily Calorie Needs (?)
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2331 kcal High 0.3% lower
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2339 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 14.4% lower
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1.95 HOLY SHIT 16.8% higher
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FFMI (?)
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21.2 Above Average 1.4% lower
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21.5 Above Average 1.4% higher
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Lean Mass
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63.5 kg 140 lbs 0.2 kg 0 lbs lighter |
63.7 kg 140 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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29.3 cm 12 inches 16.7% higher
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25.1 cm 10 inches 14.3% lower
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Fat Mass
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12.5 kg 28 lbs 0.2 kg 0 lbs heavier |
12.3 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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21
17y younger
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38
17y older
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