shredded 4 life
By Anonymous, ID: 6p7kkx2v |
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Yo
By Alamin, ID: 366w0lan |
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Height
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188 cm 6'2" 7 cm 3 inches taller |
181 cm 5'11" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 9 kg 20 lbs heavier |
59 kg 130 lbs 9 kg 20 lbs lighter |
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Body Fat %
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11% Skinny 13.4% higher
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9.7% Skinny 11.8% lower
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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19.2 Low 6.8% higher
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18 Low 6.4% lower
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Daily Calorie Needs (?)
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2234 kcal Average 12% higher
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1995 kcal Average 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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17.1 Low 4.9% higher
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16.3 Low 4.7% lower
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Lean Mass
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60.5 kg 133 lbs 7.2 kg 16 lbs heavier |
53.3 kg 118 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.4% lower
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49.9 cm 20 inches 0.4% higher
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Waist Span
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32 cm 13 inches 2.1% lower
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32.7 cm 13 inches 2.2% higher
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Fat Mass
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7.5 kg 17 lbs 1.8 kg 4 lbs heavier |
5.7 kg 13 lbs 1.8 kg 4 lbs lighter |
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Age
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22 | 22 |