Before Cut 23.6.17
By shilo, ID: 5psi95y7 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15.3% Healthy 16.8% higher
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13.1% Fit 14.4% lower
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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7 Sexy 311.8% sexier
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1.7 75.7% less sexy
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BMI
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25 Average 1.1% higher
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24.7 Average 1.1% lower
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Daily Calorie Needs (?)
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2473 kcal High 2.3% lower
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2532 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 3.9% higher
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1.81 HOLY SHIT 3.7% lower
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FFMI (?)
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21.1 Above Average 1.9% lower
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21.5 Above Average 1.9% higher
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Lean Mass
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67.8 kg 149 lbs 1.7 kg 4 lbs lighter |
69.5 kg 153 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.6% lower
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55.3 cm 22 inches 1.7% higher
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Waist Span
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29 cm 11 inches 4.9% lower
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30.5 cm 12 inches 5.2% higher
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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21
1y younger
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22
1y older
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