meu treino
By Anonymous, ID: 3ql5761s |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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115 kg 254 lbs 4 kg 9 lbs heavier |
111 kg 245 lbs 4 kg 9 lbs lighter |
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Body Fat %
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23.7% Plumpy 0.4% higher
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23.6% Plumpy 0.4% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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4.5 19.6% less sexy
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5.6 24.4% sexier
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BMI
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34.3 Very High 3.1% lower
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35.4 Extremely High 3.2% higher
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 7.3% higher
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3036 kcal Big Appetite 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% lower
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1.54 Average 6.2% higher
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FFMI (?)
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26.2 Extremely High 3.3% lower
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27.1 Extremely High 3.4% higher
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Lean Mass
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87.7 kg 193 lbs 2.9 kg 6 lbs heavier |
84.8 kg 187 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 10% lower
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60.3 cm 24 inches 11% higher
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Waist Span
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37.4 cm 15 inches 4.6% lower
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39.2 cm 15 inches 4.8% higher
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Fat Mass
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27.3 kg 60 lbs 1.1 kg 2 lbs heavier |
26.2 kg 58 lbs 1.1 kg 2 lbs lighter |
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Age
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23
11y younger
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34
11y older
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