July 10th
By nahsilky, ID: 7b418vuq |
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Austin 10/1/2020
By asouza, ID: 384xl5l2 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 6% higher
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15.1% Healthy 5.6% lower
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Muscle Index
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6.5 Swole-ish 13.3% less swole
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7.5 Swole 15.4% swoler
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Sexy Index
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7.5 Sexy 13.7% less sexy
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8.686 Sexy 15.8% sexier
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BMI
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26.4 High 3.5% lower
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27.3 High 3.7% higher
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Daily Calorie Needs (?)
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2399 kcal High 2.1% lower
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2451 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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22.1 High 4.7% lower
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23.2 High 5% higher
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Lean Mass
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65.5 kg 144 lbs 1.6 kg 4 lbs lighter |
67.1 kg 148 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.5% higher
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58 cm 23 inches 4.3% lower
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Waist Span
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36.8 cm 14 inches 4.8% higher
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35.1 cm 14 inches 4.6% lower
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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23
3y older
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20
3y younger
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