111
By krea, ID: 38f3ip49 |
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3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.6% Skinny 5.3% lower
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13.3% Fit 5.6% higher
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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20.9 Low 6.1% lower
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22.3 Average 6.5% higher
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Daily Calorie Needs (?)
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2256 kcal Average 7.5% lower
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2440 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.5% lower
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1.78 HOLY SHIT 4.7% higher
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FFMI (?)
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18.3 Average 5.2% lower
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19.3 Average 5.5% higher
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Lean Mass
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61.2 kg 135 lbs 5.6 kg 12 lbs lighter |
66.8 kg 147 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 9.2% lower
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51 cm 20 inches 10.2% higher
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Waist Span
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27.2 cm 11 inches 5.2% lower
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28.7 cm 11 inches 5.5% higher
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Fat Mass
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8.8 kg 19 lbs 1.4 kg 3 lbs lighter |
10.2 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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29
9y older
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20
9y younger
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