Stool Chart
By Cræb, ID: 38f59541 |
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Winter bulk start
By grklifter, ID: s97b95uk |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.4% Healthy 4.4% lower
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18.2% Healthy 4.6% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.4 3.2% sexier
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6.4 3.1% less sexy
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BMI
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25.9 High 3.6% lower
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26.8 High 3.7% higher
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Daily Calorie Needs (?)
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2472 kcal High 7.1% lower
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2661 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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67.7 kg 149 lbs 2.6 kg 6 lbs lighter |
70.3 kg 155 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3.8% lower
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50.3 cm 20 inches 3.9% higher
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Waist Span
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31.8 cm 13 inches 4.8% lower
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33.4 cm 13 inches 5% higher
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Fat Mass
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14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
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Age
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33
15y older
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18
15y younger
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