SHOWDOWN
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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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VS.
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5/21 keto
By Andrew, ID: 3995x0wq |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.2 24.4% less sexy
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8.2 Sexy 32.3% sexier
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BMI
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22.8 Average 2.3% lower
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23.4 Average 2.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.4% lower
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2123 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs lighter |
57.2 kg 126 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.1% higher
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45.6 cm 18 inches 7.5% lower
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Waist Span
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31.9 cm 13 inches 8.9% higher
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29.3 cm 12 inches 8.2% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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