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started atkins March 2017
By Anonymous, ID: 01y8f874
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:104 kg  ·  229 lbs
Body Fat %:22.4%
BMI:30.1
Muscle Index:4.5
Sexy Index:4.1
Body Type:
Tall
Chubby
Aubergine
VS.
Gleb 9 may 2024
By Anonymous, ID: 39be552e
Picture 1
Age:50
Height:192 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:21.9%
BMI:29
Muscle Index:4.2
Sexy Index:3
Body Type:
Tall
Chubby
Beetroot
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started atkins March 2017 Picture 1
Gleb 9 may 2024 Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
104 kg
229 lbs
3 kg
7 lbs
lighter
107 kg
236 lbs
3 kg
7 lbs
heavier
Body Fat %
22.4%
Chubby
2.3%  higher
21.9%
Chubby
2.2%  lower
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
4.1
36.7% sexier
3
26.8%   less sexy
BMI
30.1
Very High
3.5%  higher
29
High
3.4%  lower
Daily Calorie Needs  (?)
2901 kcal
High
3.2%  lower
2996 kcal
Big Appetite
3.3%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
8.5%  lower
1.41
Average
9.3%  higher
FFMI (?)
23.3
High
2.6%  higher
22.7
High
2.6%  lower
Lean Mass
80.7 kg
178 lbs
2.9 kg
6 lbs
lighter
83.6 kg
184 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
49.7 cm
20 inches
7.3%  lower
53.6 cm
21 inches
7.8%  higher
Waist Span
38.5 cm
15 inches
1.3%  higher
38 cm
15 inches
1.3%  lower
Fat Mass
23.3 kg
51 lbs
0.1 kg
0 lbs
lighter
23.4 kg
52 lbs
0.1 kg
0 lbs
heavier
Age
31
19y younger
50
19y older

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