June 2015
By grecki, ID: 39syus5p |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2.9 kg 6 lbs heavier |
72.1 kg 159 lbs 2.9 kg 6 lbs lighter |
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Body Fat %
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15.5% Healthy 13.9% lower
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18% Healthy 16.1% higher
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Muscle Index
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5.2 Swole-ish 33.3% swoler
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3.9 25% less swole
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Sexy Index
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6.5 21.8% sexier
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5.5 17.9% less sexy
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BMI
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23.9 Average 0.5% higher
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23.8 Average 0.5% lower
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Daily Calorie Needs (?)
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2329 kcal High 6.4% higher
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2188 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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63.4 kg 140 lbs 4.3 kg 9 lbs heavier |
59.1 kg 130 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 6.1% lower
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54.4 cm 21 inches 6.5% higher
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Waist Span
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32.3 cm 13 inches 3.3% lower
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33.4 cm 13 inches 3.4% higher
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Fat Mass
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11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
13 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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33
14y older
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19
14y younger
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