June 2015
By grecki, ID: 39syus5p |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 0.6 kg 1 lbs heavier |
74.4 kg 164 lbs 0.6 kg 1 lbs lighter |
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Body Fat %
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15.5% Healthy 13.9% lower
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18% Healthy 16.1% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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6.5 21.8% sexier
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5.8 17.9% less sexy
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BMI
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23.9 Average 3.7% lower
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24.9 Average 3.8% higher
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Daily Calorie Needs (?)
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2329 kcal High 3.5% higher
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2250 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.5% lower
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1.62 High 2.5% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 2.4 kg 5 lbs heavier |
61 kg 134 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 4.3% lower
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53.4 cm 21 inches 4.5% higher
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Waist Span
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32.3 cm 13 inches 2.1% lower
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33 cm 13 inches 2.2% higher
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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33
12y older
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21
12y younger
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