12/30/17
By Ben, ID: 3a76v0g3 |
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3/19/17 Post-Denmark
By Ben, ID: 4268ayb0 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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14.4% Healthy 9.9% higher
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13.1% Skinny 9% lower
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Muscle Index
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3.7 14% less swole
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4.3 16.2% swoler
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Sexy Index
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6.9 8% sexier
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6.666 7.4% less sexy
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BMI
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20.5 Low 1.2% lower
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20.7 Low 1.2% higher
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Daily Calorie Needs (?)
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1988 kcal Average 1.3% lower
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2015 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% higher
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1.33 Low 7.6% lower
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FFMI (?)
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17.5 Low 2.8% lower
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18 Average 2.9% higher
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Lean Mass
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53.1 kg 117 lbs 0.8 kg 2 lbs lighter |
53.9 kg 119 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 3.4% higher
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41.3 cm 16 inches 3.3% lower
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Waist Span
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29.7 cm 12 inches 4.5% lower
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31.1 cm 12 inches 4.7% higher
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Fat Mass
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8.9 kg 20 lbs 0.8 kg 2 lbs heavier |
8.1 kg 18 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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