12/30/17
By Ben, ID: 3a76v0g3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.4% Healthy 9.4% lower
|
15.9% Healthy 10.4% higher
|
||||||||||
Muscle Index
|
3.7 7.5% less swole
|
4 8.1% swoler
|
||||||||||
Sexy Index
|
6.9 22% sexier
|
5.9 18.1% less sexy
|
||||||||||
BMI
|
20.5 Low 6.8% lower
|
22 Average 7.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1988 kcal Average 2.6% lower
|
2041 kcal Average 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 5.1% higher
|
1.37 Low 4.9% lower
|
||||||||||
FFMI (?)
|
17.5 Low 5.4% lower
|
18.5 Average 5.7% higher
|
||||||||||
Lean Mass
|
53.1 kg 117 lbs 1.6 kg 4 lbs lighter |
54.7 kg 121 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
42.7 cm 17 inches 0.7% lower
|
43 cm 17 inches 0.7% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 5.1% lower
|
31.3 cm 12 inches 5.4% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.3 kg 23 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
19
4y younger
|
23
4y older
|