12/30/17
By Ben, ID: 3a76v0g3 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Healthy 5.3% lower
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15.2% Healthy 5.6% higher
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Muscle Index
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3.7 2.6% less swole
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3.8 2.7% swoler
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Sexy Index
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6.9 56.5% sexier
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4.6 36.1% less sexy
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BMI
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20.5 Low 3.5% lower
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21.2 Average 3.6% higher
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Daily Calorie Needs (?)
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1988 kcal Average 3.3% lower
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2056 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.4% higher
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1.27 Very Low 11.8% lower
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FFMI (?)
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17.5 Low 2.8% lower
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18 Average 2.9% higher
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Lean Mass
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53.1 kg 117 lbs 2 kg 4 lbs lighter |
55.1 kg 121 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.4% higher
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40.9 cm 16 inches 4.2% lower
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Waist Span
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29.7 cm 12 inches 7.5% lower
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32.1 cm 13 inches 8.1% higher
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Fat Mass
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8.9 kg 20 lbs 1 kg 2 lbs lighter |
9.9 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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19
10y younger
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29
10y older
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