12/30/17
By Ben, ID: 3a76v0g3 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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14.4% Healthy 1.4% lower
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14.6% Healthy 1.4% higher
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Muscle Index
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3.7 8.8% swoler
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3.4 8.1% less swole
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Sexy Index
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6.9 18% sexier
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6.1 15.3% less sexy
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BMI
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20.5 Low 1.2% higher
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20.2 Low 1.2% lower
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Daily Calorie Needs (?)
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1988 kcal Average 0.2% higher
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1984 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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FFMI (?)
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17.5 Low 1.2% higher
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17.3 Low 1.1% lower
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Lean Mass
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53.1 kg 117 lbs 0.2 kg 0 lbs heavier |
52.9 kg 117 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 3.9% higher
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41.1 cm 16 inches 3.7% lower
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Waist Span
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29.7 cm 12 inches 1% lower
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30 cm 12 inches 1% higher
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Fat Mass
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8.9 kg 20 lbs 0.2 kg 0 lbs lighter |
9.1 kg 20 lbs 0.2 kg 0 lbs heavier |
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Age
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19
1y older
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18
1y younger
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