12/30/17
By Ben, ID: 3a76v0g3 |
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12/31/16
By Ben, ID: t3113m7d |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Healthy 11.6% higher
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12.9% Skinny 10.4% lower
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Muscle Index
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3.7 2.8% swoler
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3.6 2.7% less swole
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Sexy Index
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6.9 24.1% sexier
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5.8 19.4% less sexy
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BMI
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20.5 Low 4.5% higher
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19.6 Low 4.3% lower
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Daily Calorie Needs (?)
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1988 kcal Average 1.4% higher
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1961 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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17.5 Low 2.3% higher
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17.1 Low 2.3% lower
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Lean Mass
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53.1 kg 117 lbs 0.8 kg 2 lbs heavier |
52.3 kg 115 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 3.2% lower
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44.1 cm 17 inches 3.3% higher
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Waist Span
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29.7 cm 12 inches |
29.7 cm 12 inches |
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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19
1y older
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18
1y younger
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