12/30/17
By Ben, ID: 3a76v0g3 |
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Height
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174 cm 5'8" 16 cm 6 inches shorter |
190 cm 6'3" 16 cm 6 inches taller |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Healthy 0.7% lower
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14.5% Healthy 0.7% higher
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Muscle Index
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3.7 68.2% swoler
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2.2 40.5% less swole
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Sexy Index
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6.9 60% sexier
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4.8 37.5% less sexy
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BMI
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20.5 Low 10.3% higher
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18.6 Low 9.4% lower
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Daily Calorie Needs (?)
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1988 kcal Average 6.5% lower
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2127 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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17.5 Low 10.1% higher
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15.9 Low 9.1% lower
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Lean Mass
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53.1 kg 117 lbs 4.2 kg 9 lbs lighter |
57.3 kg 126 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 1.6% lower
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43.4 cm 17 inches 1.6% higher
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Waist Span
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29.7 cm 12 inches 0.7% lower
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29.9 cm 12 inches 0.7% higher
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Fat Mass
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8.9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.7 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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19 | 19 |