Cut starting point
By Boring, ID: 3e51exqs |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 10 kg 22 lbs lighter |
86 kg 190 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17% Healthy 1.2% higher
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16.8% Healthy 1.2% lower
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Muscle Index
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5.8 Swole-ish 17.1% less swole
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7 Swole 20.7% swoler
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Sexy Index
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6 23.1% less sexy
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7.8 Sexy 30% sexier
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BMI
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26.3 High 7.4% lower
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28.4 High 8% higher
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Daily Calorie Needs (?)
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2319 kcal High 10.8% lower
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2599 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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21.8 Above Average 7.6% lower
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23.6 High 8.3% higher
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Lean Mass
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63.1 kg 139 lbs 8.5 kg 19 lbs lighter |
71.6 kg 158 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 8.8% lower
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58.9 cm 23 inches 9.7% higher
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Waist Span
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32.8 cm 13 inches 15% lower
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38.6 cm 15 inches 17.7% higher
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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19
7y younger
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26
7y older
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