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Cut starting point
By Boring, ID: 3e51exqs
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:26.3
Muscle Index:5.8
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
Progress
By westdoc, ID: 917i1423
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
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Cut starting point Picture 1
Progress Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
17%
Healthy
5.6%  higher
16.1%
Healthy
5.3%  lower
Muscle Index
5.8
Swole-ish
7.4%  swoler
5.4
Swole-ish
6.9%  less swole
Sexy Index
6
16.7%   less sexy
7.2
Sexy
20% sexier
BMI
26.3
High
7%  higher
24.6
Average
6.6%  lower
Daily Calorie Needs  (?)
2319 kcal
High
5.3%  higher
2203 kcal
Average
5%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
2.4%  lower
1.68
Very High
2.4%  higher
FFMI (?)
21.8
Above Average
5.8%  higher
20.6
Average
5.5%  lower
Lean Mass
63.1 kg
139 lbs
3.5 kg
8 lbs
heavier
59.6 kg
131 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
53.7 cm
21 inches
1.6%  lower
54.6 cm
21 inches
1.7%  higher
Waist Span
32.8 cm
13 inches
0.6%  higher
32.6 cm
13 inches
0.6%  lower
Fat Mass
12.9 kg
28 lbs
1.5 kg
3 lbs
heavier
11.4 kg
25 lbs
1.5 kg
3 lbs
lighter
Age
19
5y younger
24
5y older

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