Cut starting point
By Boring, ID: 3e51exqs |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 21.4% higher
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14% Fit 17.6% lower
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Muscle Index
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5.8 Swole-ish 12.1% less swole
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6.6 Swole-ish 13.8% swoler
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Sexy Index
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6 20% less sexy
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7.5 Sexy 25% sexier
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BMI
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26.3 High 5.6% higher
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24.9 Average 5.3% lower
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Daily Calorie Needs (?)
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2319 kcal High 1.7% higher
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2280 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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21.8 Above Average 1.9% higher
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21.4 Above Average 1.8% lower
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Lean Mass
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63.1 kg 139 lbs 1.2 kg 3 lbs heavier |
61.9 kg 136 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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32.8 cm 13 inches 2.4% lower
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33.6 cm 13 inches 2.4% higher
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Fat Mass
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12.9 kg 28 lbs 2.8 kg 6 lbs heavier |
10.1 kg 22 lbs 2.8 kg 6 lbs lighter |
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Age
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19
11y younger
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30
11y older
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