5
By Anonymous, ID: 2m1cig09 |
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Januray Bulk
By jeicop22, ID: 3g4e3j6f |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 5.5% lower
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16.3% Healthy 5.8% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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5.6 16.7% sexier
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4.8 14.3% less sexy
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BMI
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23 Average 5.5% higher
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21.8 Average 5.2% lower
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Daily Calorie Needs (?)
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2135 kcal Average 8% higher
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1977 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 6.7% higher
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1.35 Low 6.2% lower
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FFMI (?)
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19.4 Average 6.6% higher
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18.2 Average 6.2% lower
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Lean Mass
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57.5 kg 127 lbs 4.8 kg 11 lbs heavier |
52.7 kg 116 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5% higher
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45.7 cm 18 inches 4.8% lower
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Waist Span
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33.2 cm 13 inches 2.1% lower
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33.9 cm 13 inches 2.1% higher
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Fat Mass
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10.5 kg 23 lbs 0.2 kg 0 lbs heavier |
10.3 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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36
18y older
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18
18y younger
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