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Januray Bulk
By jeicop22, ID: 3g4e3j6f
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:16.3%
BMI:21.8
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Januray Bulk Picture 1
Before Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
63 kg
139 lbs
10 kg
22 lbs
lighter
73 kg
161 lbs
10 kg
22 lbs
heavier
Body Fat %
16.3%
Healthy
7.9%  lower
17.7%
Healthy
8.6%  higher
Muscle Index
3.8
7.3%  less swole
4.1
7.9%  swoler
Sexy Index
4.8
5.9%   less sexy
5.4
6.3% sexier
BMI
21.8
Average
8.6%  lower
23.8
Average
9.4%  higher
Daily Calorie Needs  (?)
1977 kcal
Average
10.9%  lower
2220 kcal
Average
12.3%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
10%  lower
1.50
Average
11.1%  higher
FFMI (?)
18.2
Average
7.1%  lower
19.6
Average
7.7%  higher
Lean Mass
52.7 kg
116 lbs
7.4 kg
16 lbs
lighter
60.1 kg
132 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
45.7 cm
18 inches
7.9%  lower
49.6 cm
20 inches
8.5%  higher
Waist Span
33.9 cm
13 inches
2.4%  higher
33.1 cm
13 inches
2.4%  lower
Fat Mass
10.3 kg
23 lbs
2.6 kg
6 lbs
lighter
12.9 kg
28 lbs
2.6 kg
6 lbs
heavier
Age
18
18

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