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Januray Bulk
By jeicop22, ID: 3g4e3j6f
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:63 kg  ·  139 lbs
Body Fat %:16.3%
BMI:21.8
Muscle Index:3.8
Sexy Index:4.8
Body Type:
Regular
Healthy
Beetroot
VS.
CALISTENIA
By Zé, ID: ttr33327
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:57 kg  ·  126 lbs
Body Fat %:15.2%
BMI:20.7
Muscle Index:3.6
Sexy Index:5.3
Body Type:
Short
Healthy
Beetroot
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Januray Bulk Picture 1
CALISTENIA Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
63 kg
139 lbs
6 kg
13 lbs
heavier
57 kg
126 lbs
6 kg
13 lbs
lighter
Body Fat %
16.3%
Healthy
7.2%  higher
15.2%
Healthy
6.7%  lower
Muscle Index
3.8
5.6%  swoler
3.6
5.3%  less swole
Sexy Index
4.8
9.4%   less sexy
5.3
10.4% sexier
BMI
21.8
Average
5.4%  higher
20.7
Low
5.1%  lower
Daily Calorie Needs  (?)
1977 kcal
Average
7.9%  higher
1832 kcal
Low
7.3%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
10.6%  lower
1.51
Average
11.9%  higher
FFMI (?)
18.2
Average
4%  higher
17.5
Low
3.8%  lower
Lean Mass
52.7 kg
116 lbs
4.4 kg
10 lbs
heavier
48.3 kg
106 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
45.7 cm
18 inches
5%  lower
48.1 cm
19 inches
5.3%  higher
Waist Span
33.9 cm
13 inches
6.3%  higher
31.9 cm
13 inches
5.9%  lower
Fat Mass
10.3 kg
23 lbs
1.6 kg
4 lbs
heavier
8.7 kg
19 lbs
1.6 kg
4 lbs
lighter
Age
18
18

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